Recipes

Veggie Tots for Baby Led Weaning Looking for a veggie-packed finger food that’s fun, nutritious, and totally baby-hand-friendly? These Veggie Tots are perfect for baby-led weaning and an awesome way to use up leftover veggies in your fridge. They’re soft on the inside, lightly crisp on the outside, and ideal for self-feeding. You can bake […]

Chicken Congee for BLW Chicken congee (also known as rice porridge or okayu in Japan) is a traditional comfort food across many Asian cultures — and it’s also a baby-feeding superstar. This soft, smooth, spoonable dish is perfect for BLW beginners and works wonderfully for mixed feeding, too. Packed with gentle flavors, iron-rich chicken, and

Mini Pasta Shells with Hidden Veggie Sauce Say hello to a comforting bowl of pasta that’s just as nourishing as it is delicious! These Mini Pasta Shells with Hidden Veggie Sauce are perfect for babies 9 months and up — soft, easy to grip, and packed with sneaky vegetables blended right into the sauce. It’s

Mini Salmon Cakes for Baby Led Weaning (BLW and Freezer Friendly!) Looking for a protein-packed, iron-rich lunch or dinner idea for your little one? These Mini Salmon Cakes are soft, flavorful, and just the right size for tiny hands. Whether you’re introducing fish for the first time or trying to mix things up with something

Mini Veggie Muffins Easy and Tasty Mini Veggie Muffins Age: Prep Time: Cook Time: Servings:  Ingredients: • 1 cup grated zucchini (squeeze out moisture)• ½ cup grated carrot• 1 egg• ½ cup whole milk or plant-based milk• ¾ cup whole wheat flour or oat flour• ½ tsp baking powder• ¼ cup shredded cheese (cheddar or mozzarella work great)•

Blueberry Yogurt Pancake These Blueberry Yogurt Pancakes are a delicious and nutritious way to start the day! They’re soft, fluffy, and perfect for tiny hands — ideal for baby-led weaning from 6 months and up. Naturally sweet from the blueberries and banana, and creamy from the yogurt, these pancakes are iron-rich and protein-packed without any